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Mental health meets hip-hop™

Mental health meets hip-hop™Mental health meets hip-hop™Mental health meets hip-hop™

Mental health meets hip-hop™

Mental health meets hip-hop™Mental health meets hip-hop™Mental health meets hip-hop™
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BARS ABOUT ME

Bars About Me is a hip-hop healing toolkit for speaking your truth.

This isn’t about being a rapper — it’s about knowing yourself.
It helps you tell your story, name your feelings, and claim your identity without apology.

This toolkit gives you space to:

  • Reflect on where you come from
  • Understand what you feel
  • Turn your emotions into lines that mean something
  • And remind yourself why you’re still here and still choosing you

This is healing in our own language.

Bars-About-Me-2 (pdf)Download

Mental Health Meets Hip-Hop WGN

Mental Health Meets Hip-Hop on WGN Channel 9 -2/2020 

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Need A Therapist?

Mental Health Meets Hip-Hop partners with Just a Mile Away Mental Health Services to connect you with licensed, culturally responsive therapists.

Get support for stress, trauma, anxiety, life transitions, or just someone to talk to—confidentially and on your terms.


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